{"product_id":"get-over-it-liisa-kyle-9798818958194","title":"Get Over It: Overcome Regret, Disappointment and Past Mistakes","description":"New in 2022! Are you dwelling on past regrets, disappointments, and perceived mistakes? Do you berate yourself for\u003cb\u003e \u003c\/b\u003ethings you did or didn't do? \u003cb\u003e \u003c\/b\u003eAre you punishing yourself with \"coulda woulda shoulda\" thinking?\u003cb\u003e \u003c\/b\u003eDo you fret about how things might have turned out differently \u003ci\u003eif only\u003c\/i\u003e you would have made a different decision or taken an alternative course of action? \u003cp\u003e\u003c\/p\u003eEvery person makes mistakes. Everyone experiences regrets and disappointments in life. If you are chastising yourself for negative experiences in your past, you are stifling opportunities for you to be content in the present. Worse, you are wasting time and energy that you could be spending on activities that will enhance your future. \u003cp\u003e\u003c\/p\u003eWritten by a life coach with twenty years experience in helping people \u003ci\u003eGet Over It\u003c\/i\u003e, this book is a detailed guide to proven techniques and activities so you can: \u003cul\u003e\n\u003cli\u003e\u003cb\u003eIdentify what burdens from the past are holding you back\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWork through them\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eForgive yourself and others\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLet it go and move on\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDeal with future experiences more effectively\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eAuthor Liisa Kyle, Ph.D. is the go-to coach for smart, creative people who want to overcome challenges, get things done, and get more out of life. She's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.LiisaKyle.com, www.CoachingForCreativePeople.com). She's published two dozen self-help books and co-founded www.DaVinciDilemma.com. \u003cp\u003e\u003c\/p\u003eTags: regret, disappointment, negative thinking, problem solving, personal growth, cognitive behavior therapy, self-improvement\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liisa Kyle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8818958194\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798818958194\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Liisa Kyle","offers":[{"title":"Paperback","offer_id":46571187962111,"sku":"9798818958194","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f1c7a969-5c71-4302-8875-73057bca4731.jpg?v=1738807498","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-over-it-liisa-kyle-9798818958194","provider":"WR Book House","version":"1.0","type":"link"}