{"product_id":"get-rid-of-guilt-petra-lange-9798223695790","title":"Get Rid of Guilt: How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself","description":"\u003cp\u003eGuilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes.\u003cbr\u003eBut why do some people tend to feel inappropriately strong guilt for saying \"no\" just once, while others can literally walk over dead bodies without batting an eye? How do medicine and psychology explain these differences? Where is the line between normal and pathological feelings of guilt? And most importantly, what can I do if I feel guilty about something I've done?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Petra Lange\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8223695790\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798223695790\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Petra Lange\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.16d","brand":"Petra Lange","offers":[{"title":"Paperback","offer_id":46334633378047,"sku":"9798223695790","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/get-rid-of-guilt-petra-lange-9798223695790","provider":"WR Book House","version":"1.0","type":"link"}