{"product_id":"get-support-from-your-ancestry-ilse-sand-9788792683359","title":"Get Support from Your Ancestry to Be Who You Are","description":"\u003cp\u003eDo you often hold back from saying what you feel or think? Do you feel uncertain whether others will be able to like you after you have made a mistake? Or do you grow uncomfortable when you stand out from the people you are with, either due to your attire, your needs or your opinions?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour parents, your grandparents and all your ancestors can strengthen your courage to stand your ground so that you can be more comfortable being who you are. Even if some of them have passed away or are simply unwilling or unable to support you. With ancestry therapy, you can work with your relationships to your kinfolk without involving them.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour ancestors play a very important role in your self-understanding. You carry their genes, and in a way, they live within you. Therefore, it matters a great deal if your perception is that your relatives are critical of you and want to change you as opposed to having their support.\u003c\/p\u003e\u003cp\u003eIn accessible language, Ilse Sand describes how ancestry therapy - which includes various tools such as letter writing - can help you get loving confirmation from important people who are part of your roots. A confirmation that will strengthen the feeling of interconnectedness with - and being anchored in - your kinfolk, and which will give you more courage to be who you are, also in your other relationships. Ancestry therapy can also help you heal relationship issues that remain after an interaction that hurt.\u003c\/p\u003e\u003cp\u003eIn the book's numerous examples, you can also find inspiration to see yourself and your kinfolk in a new and probably more loving way.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIlse Sand is a psychotherapist and a pastor. She is the author of nine books, including the international bestseller \u003cem\u003eHighly Sensitive People in an Insensitive World\u003c\/em\u003e. Her books have been translated into twenty-four languages.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ilse Sand\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8792683355\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788792683359\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Forlaget Ammentorp\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/08\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.33d","brand":"Ilse Sand","offers":[{"title":"Paperback","offer_id":46489402245375,"sku":"9788792683359","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a4426a0-b010-4dc3-b74f-0b375dfa63cc.jpg?v=1736953450","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-support-from-your-ancestry-ilse-sand-9788792683359","provider":"WR Book House","version":"1.0","type":"link"}