{"product_id":"get-your-core-back-strong-jessica-peters-9798349510328","title":"Get Your Core Back, Strong and Steady Core Exercises for Seniors 60+: Improve Balance, Build Confidence, and Age Gracefully with Strength Training Tai","description":"\u003cp\u003e\u003cstrong\u003eReclaim your strength. Restore your confidence. Rediscover your independence.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you over 60 and looking to stay active, balanced, and energized? \u003cstrong\u003e\u003cem\u003eGet Your Core Back, Strong \u0026amp; Steady Core Exercises for Seniors 60+\u003c\/em\u003e\u003c\/strong\u003e is your ultimate guide to building core strength, improving balance, and aging with confidence, all from the comfort of your home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned specifically for seniors, this easy-to-follow program includes: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGentle yet effective exercises that improve posture, stability, and mobility\u003c\/li\u003e\n\u003cli\u003eStep-by-step instructions with safety tips to avoid injury\u003c\/li\u003e\n\u003cli\u003eCustom routines to fit your energy level and lifestyle\u003c\/li\u003e\n\u003cli\u003eMotivation to help you build healthy habits and boost longevity\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're starting your fitness journey or getting back on track, these core-focused workouts will help you maintain independence, reduce the risk of falls, and feel your best every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSt\u003cem\u003eart your journey to a stronger, steadier you, because it's never too late to feel great.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessica Peters\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349510328\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Biz Social Marketing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.28d","brand":"Jessica Peters","offers":[{"title":"Paperback","offer_id":47203264397567,"sku":"9798349510328","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_918a0537-362a-4ab9-a995-176a756dcfeb.jpg?v=1756834840","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-your-core-back-strong-jessica-peters-9798349510328","provider":"WR Book House","version":"1.0","type":"link"}