{"product_id":"getting-comfortable-with-uncertainty-for-juliana-negreiros-9781038730886","title":"Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry (16pt Large Print Edition)","description":"Today's teens face an increasingly uncertain world. In this practical guide, two psychologists help teen readers gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to encourage teens to take ''smart risks, '' overcome avoidant behaviors, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the world\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Juliana Negreiros\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038730880\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038730886\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 258\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.64d","brand":"Juliana Negreiros","offers":[{"title":"Paperback","offer_id":44966254903551,"sku":"9781038730886","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6768f197-cb05-428a-b00b-2611ba348ef1.jpg?v=1711159321","url":"https:\/\/www.whiterainbookhouse.com\/products\/getting-comfortable-with-uncertainty-for-juliana-negreiros-9781038730886","provider":"WR Book House","version":"1.0","type":"link"}