{"product_id":"getting-older-moving-smarter-joe-sinclair-9781502520715","title":"Getting Older - Moving Smarter: Walking and Running Tips","description":"\u003cp\u003eWhat if your best days aren't behind you? What if your future holds more than simply watching TV and snacking all day? What if you are still capable of achieving impressive physical feats?\u003c\/p\u003e \u003cp\u003eIt was questions like these that moved author Joe Sinclair to decide to become a marathon runner-\u003ci\u003eafter\u003c\/i\u003e turning sixty-two. He soon accomplished his goal, but was disappointed to find himself an anomaly as an older runner. A firm believer that there is an athlete in all of us-regardless of age, shape, or body type-Sinclair is now passionate about encouraging others to not give in to a sedentary lifestyle.\u003c\/p\u003e \u003cp\u003eWhile it is essential to do only what your body lets you do, the truth is that we are capable of a lot more than we think. Candidly addressing the challenges that face aging runners, \u003ci\u003eGetting Older, Moving Smarter\u003c\/i\u003e highlights variations you can use to adjust your walking or running routine to better suit you.\u003c\/p\u003e \u003cp\u003eYou can never be too old to start actively pursuing a healthier life. Joe believes that with just thirty minutes of cardio fitness a day, you can uncover a sprightlier you and experience the best years of your life. Why not start today?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joe Sinclair\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1502520710\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781502520715\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.37d","brand":"Joe Sinclair","offers":[{"title":"Paperback","offer_id":44522527981823,"sku":"9781502520715","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_79274ed0-fcc2-4ea2-8bf9-5122f16756b0.jpg?v=1700157714","url":"https:\/\/www.whiterainbookhouse.com\/products\/getting-older-moving-smarter-joe-sinclair-9781502520715","provider":"WR Book House","version":"1.0","type":"link"}