{"product_id":"getting-over-the-love-affair-amir-carter-9798993689210","title":"Getting over the Love Affair with Food: How Important Is Living to You?","description":"\u003cp\u003eGetting Over the Love Affair with Food: How Important Is Living to You? is a powerful wellness and self-awareness guide that challenges readers to rethink their relationship with food, health, and healing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn today's fast-paced world, food has become more than nourishment. For many, it has become comfort, escape, stress relief, and emotional dependency. In this thought-provoking book, Amir Carter explores how unhealthy eating habits, processed foods, emotional eating, and modern lifestyles contribute to chronic illness, fatigue, and disconnection from the body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough personal insight, practical strategies, and holistic wellness principles, readers are guided on a journey toward mindful eating, fasting, gut health, natural healing, exercise, and emotional balance. From understanding food addiction and harmful ingredients to exploring herbal medicine, intermittent fasting, and preventative health practices, this book offers simple, actionable steps to help readers regain control of their health and reconnect with themselves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside the book, readers will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow emotional eating affects the mind and body \u003c\/li\u003e\n\u003cli\u003eThe difference between living foods and processed foods \u003c\/li\u003e\n\u003cli\u003eThe importance of gut health and digestion \u003c\/li\u003e\n\u003cli\u003eNatural approaches to preventing chronic disease \u003c\/li\u003e\n\u003cli\u003eThe benefits of intermittent fasting and mindful eating \u003c\/li\u003e\n\u003cli\u003eHealing herbs, teas, and holistic wellness practices \u003c\/li\u003e\n\u003cli\u003ePractical meal preparation guidance and lifestyle habits for long-term health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten with honesty, compassion, and encouragement, Getting Over the Love Affair with Food is not about perfection or restrictive dieting. It is about awareness, healing, discipline, and learning how to nourish the body, mind, and spirit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you are beginning your wellness journey or seeking renewed motivation to reclaim your health, this book serves as both a guide and a reminder that true healing begins with the choices we make every day.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amir Carter\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798993689210\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mid-Atlanta Book Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/11\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Amir Carter","offers":[{"title":"Paperback","offer_id":50546575769855,"sku":"9798993689210","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b58f1917-cf0d-469b-9772-a889c61f08b2.jpg?v=1790538072","url":"https:\/\/www.whiterainbookhouse.com\/products\/getting-over-the-love-affair-amir-carter-9798993689210","provider":"WR Book House","version":"1.0","type":"link"}