{"product_id":"getting-physical-rachelle-hunt-9781546907558","title":"Getting Physical!: The Bariatric Guide to Exercise \u0026 Activity","description":"Comprehensive guide to physical activity and exercise for people on the medical and bariatric weight loss journey. This guide will assist the reader to understand the powerful benefits of a physically active lifestyle that extend far beyond weight loss. It clearly defines the different types of physical activity and takes into account the special requirements and needs specific to the bariatric or medical weight loss client including Importance \u0026amp; Benefits of Exercise, Common Myths, Setting Realistic Expectations, Motivation, Metabolism Considerations for Pre-existing Medical Conditions Dressing for Success, Fueling Your Workout, Types of Exercise \u0026amp; Stretching, Muscle Basics PLUS a FREE trial of online coaching complete with beginner bariatric exercise programs, motivational messages and custom videos explaining exercises\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachelle Hunt, Elizabeth Dumont\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1546907556\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781546907558\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/23\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.12d","brand":"Rachelle Hunt","offers":[{"title":"Paperback","offer_id":45980852519167,"sku":"9781546907558","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0935e78b-5e11-4be1-aa1f-b312fe8da8ee.jpg?v=1722416943","url":"https:\/\/www.whiterainbookhouse.com\/products\/getting-physical-rachelle-hunt-9781546907558","provider":"WR Book House","version":"1.0","type":"link"}