{"product_id":"getting-started-with-bjj-jake-lukas-9798304423670","title":"Getting Started with BJJ: Things I Wish I Knew When Starting Out in BJJ","description":"\u003cp\u003e\u003cb\u003eHave you ever taken karate classes as a kid? You're older now and you're thinking seriously about pursuing another martial art. You've seen Royce Gracie and UFC's early stages, so you're drawn to Brazilian Jiu Jitsu. If you're wondering what to expect, and what questions to ask when looking at prospective gyms, look no further! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe popularity of Brazilian Jiu Jitsu, or BJJ, has exploded in recent years. But not all academies are the same.\u003c\/p\u003e\u003cp\u003eThis book will arm you with knowledge to guide you through the vetting process of choosing a gym, and take you through to your first few months of training.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's included in this easy to read guide: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEffectiveness of BJJ as a fighting art\u003c\/li\u003e\n\u003cli\u003eSelf-assessment questions to ask yourself\u003c\/li\u003e\n\u003cli\u003eReasons for pursuing BJJ\u003c\/li\u003e\n\u003cli\u003eResearching BJJ academies (what questions to ask)\u003c\/li\u003e\n\u003cli\u003eWhat to expect in your first class\u003c\/li\u003e\n\u003cli\u003eYour first rolls - how to survive\u003c\/li\u003e\n\u003cli\u003eTips to increase your grappling longevity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSpeaking from experience, the author intersperses personal anecdotes to highlight the pitfalls of choosing a gym in a non-systematic fashion.\u003c\/p\u003e\u003cp\u003eIf you're serious about pursuing Brazilian Jiu Jitsu, do yourself a favor and click the buy button above. You won't regret it!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jake Lukas\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798304423670\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.07d","brand":"Jake Lukas","offers":[{"title":"Paperback","offer_id":46489562939647,"sku":"9798304423670","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f6428999-d4fd-42f6-8ec9-8b33862bd2c6.jpg?v=1736953918","url":"https:\/\/www.whiterainbookhouse.com\/products\/getting-started-with-bjj-jake-lukas-9798304423670","provider":"WR Book House","version":"1.0","type":"link"}