{"product_id":"getting-to-sleep-tim-watkins-9781492392033","title":"Getting to sleep: A guide to overcoming stress-related sleep problems","description":"We spend nearly a third of our lives asleep. Despite this, very few people know what sleep is and what it does. With 1 in 3 of us experiencing stress-related insomnia, this important Life Surfing guide will give you a good understanding of sleep and - crucially - the steps you can take to improve the quality and duration of your sleep... night after night after night.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tim Watkins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1492392030\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781492392033\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.09d","brand":"Tim Watkins","offers":[{"title":"Paperback","offer_id":48439418519807,"sku":"9781492392033","price":6.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6a12fa03-6458-4fd8-80a2-bbfe13f41d1e.jpg?v=1777177516","url":"https:\/\/www.whiterainbookhouse.com\/products\/getting-to-sleep-tim-watkins-9781492392033","provider":"WR Book House","version":"1.0","type":"link"}