{"product_id":"girl-get-your-mind-right-shareatha-coleman-9798852879912","title":"Girl Get Your Mind Right: The Tell It Like It Is Advice For Women Struggling With Mental Health","description":"\u003ci\u003e\"Unlock the secrets to conquering your emotions, loving yourself, and thriving in your personal growth journey.\"\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIn\u003ci\u003e\u003cb\u003e \"Girl, Get Your Mind Right, \u003c\/b\u003e\u003c\/i\u003e\" you'll embark on a transformative voyage towards overcoming emotional struggles, embracing self-love, and unlocking your full potential. This personal growth for women guide will help you navigate life's challenges with confidence, resilience, and grace. \u003cp\u003e\u003c\/p\u003eIn this book, you will learn: \u003cp\u003e\u003c\/p\u003e- Practical advice on dealing with emotions, from coping with emotional numbness to overcoming anxiety and depression - Proven strategies based on dialectical behavior therapy (DBT) and cognitive-behavioral therapy (CBT) to foster emotional self-care and mental well-being\u003cbr\u003e- Empowering guidance on setting healthy boundaries, managing moods, and cultivating a positive mindset\u003cbr\u003e- Inspirational stories and lessons learned from the author's own experiences as a woman, mother, and survivor\u003cbr\u003e- Actionable tips for breaking free from toxic relationships and embracing self-love in all aspects of life \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003e\"Girl, Get Your Mind Right\"\u003c\/i\u003e\u003c\/b\u003e is more than just a loving yourself book for women-it's an e\u003ci\u003essential companion for anyone seeking to create lasting change and live a more fulfilled, authentic life\u003c\/i\u003e. Immerse yourself in the wisdom and inspiration that fills every page, and discover the power within you to transform your mind, body, and soul. \u003cp\u003e\u003c\/p\u003eTake the first step towards personal growth and emotional freedom. Get your copy of \u003cb\u003e\u003ci\u003e\"Girl, Get Your Mind Right\"\u003c\/i\u003e\u003c\/b\u003e today, and unlock the secrets to living your best life!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shareatha Coleman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8852879919\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798852879912\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.36d","brand":"Shareatha Coleman","offers":[{"title":"Paperback","offer_id":44302158037247,"sku":"9798852879912","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8058fe9f-7b94-460b-8e46-dc68734812cd.jpg?v=1695159842","url":"https:\/\/www.whiterainbookhouse.com\/products\/girl-get-your-mind-right-shareatha-coleman-9798852879912","provider":"WR Book House","version":"1.0","type":"link"}