{"product_id":"glucose-revolution-jessie-inchausp-9781797138688","title":"Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar","description":"\u003cb\u003eImprove all areas of your health from your weight, sleep, \u003c\/b\u003e\u003cb\u003ecravings, \u003c\/b\u003e\u003cb\u003emood, \u003c\/b\u003e\u003cb\u003eenergy, skin, \u003c\/b\u003e\u003cb\u003eand even\u003c\/b\u003e\u003cb\u003e slow down aging\u003c\/b\u003e\u003cb\u003e, \u003c\/b\u003e \u003cb\u003ewith easy-to-implement, science-based hacks to manage your blood sugar levels \u003c\/b\u003e\u003cb\u003ewhile still eating \u003c\/b\u003e\u003cb\u003ethe foods\u003c\/b\u003e\u003cb\u003e you love\u003c\/b\u003e\u003cb\u003e.\u003c\/b\u003eGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. In the past five years, scientists have discovered that glucose affects everyone--not just people with diabetes. If we have too much glucose in our system, we put on weight, feel tired and hungry all the time, have skin breakouts, develop wrinkles, and our hormonal balance suffers. Over time, too much glucose contributes to chronic conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. In \u003ci\u003eGlucose Revolution\u003c\/i\u003e, scientist and researcher Jessie Inchauspé offers timeless lessons to lower your glucose levels quickly--and for good--without going on a diet. She shares simple, surprising, and science-based strategies and firsthand accounts from people who've tried them and have seen incredible results. For example: * How eating foods in the right order will help you shed weight without even trying * Why choosing dessert over a sweet snack will curb your cravings and bring balance to your hormones * What secret ingredient will allow you to enjoy starchy foods without guilt * And much more! Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. \u003ci\u003eGlucose Revolution \u003c\/i\u003eis chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessie Inchauspé\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1797138685\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781797138688\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simon \u0026amp; Schuster Audio\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2022\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.60h x 5.80w x 0.60d","brand":"Jessie Inchauspé","offers":[{"title":"CD","offer_id":43988639154431,"sku":"9781797138688","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b7e498ea-bc77-4b1e-a324-eb9f7149a5ac.jpg?v=1683295547","url":"https:\/\/www.whiterainbookhouse.com\/products\/glucose-revolution-jessie-inchausp-9781797138688","provider":"WR Book House","version":"1.0","type":"link"}