{"product_id":"glucose-revolution-jessie-inchauspe-9781982179410","title":"Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar","description":"\u003cb\u003e\u003ci\u003eUSA TODAY\u003c\/i\u003e\u003c\/b\u003e BESTSELLER * \u003cb\u003e\u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER\u003c\/b\u003e * \u003cb\u003eINSTANT INTERNATIONAL BESTSELLER\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eImprove all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. \u003cp\u003e\u003c\/p\u003eThe symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. \u003cp\u003e\u003c\/p\u003eDrawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: \u003cbr\u003e * How eating foods in the right order will make you lose weight effortlessly\u003cbr\u003e * What secret ingredient will allow you to eat dessert and still go into fat-burning mode\u003cbr\u003e * What small change to your breakfast will unlock energy and cut your cravings \u003cp\u003e\u003c\/p\u003eBoth entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. \u003ci\u003eGlucose Revolution\u003c\/i\u003e is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessie Inchauspe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1982179414\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781982179410\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e S\u0026amp;s\/Simon Element\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.06w x 1.10d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 02\/21\/2022","brand":"Jessie Inchauspe","offers":[{"title":"Hardcover","offer_id":44052449296639,"sku":"9781982179410","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9967a5ae-6e63-47c7-b96b-c3122e178da4.jpg?v=1685018856","url":"https:\/\/www.whiterainbookhouse.com\/products\/glucose-revolution-jessie-inchauspe-9781982179410","provider":"WR Book House","version":"1.0","type":"link"}