{"product_id":"gluten-free-arianna-brooks-9798621679118","title":"Gluten Free: Facts and Truths About: Gluten, Eating Paleo, Celiac Disease and Related Conditions","description":"\u003cp\u003e\u003cb\u003eHAS IT BEEN A STRUGGLE FOR YOU? TO GET FIT AND ACHIEVE PEAK HEALTH, EVEN THOUGH YOU EAT HEALTHY. THIS BOOK LETS YOU IN ON THE TRUTH.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eGluten is becoming a health loss buzzword nowadays, but what is it? Many people know that it has to be avoided without really knowing why. This book will share with you what gluten is and how harmful it can be - so get the facts and achieve the results and health you've been working so hard for.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA common weight-loss tip is to consume foods that are gluten free. However, the trouble with this is people think that following a gluten free diet is too restrictive.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe good news is that this does not always have to be the case! Having a gluten-free diet doesn't mean that you have to settle on bland-tasting foods. Among other things, this book will share recipes that can keep your belly and your taste buds satisfied, without the guilt!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere's what this book covers: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat gluten is\u003c\/li\u003e\n\u003cli\u003eWhat paleo is\u003c\/li\u003e\n\u003cli\u003eWhat celiac disease is\u003c\/li\u003e\n\u003cli\u003eWhat autoimmune is\u003c\/li\u003e\n\u003cli\u003eWhat gluten-free and paleo are\u003c\/li\u003e\n\u003cli\u003eHow you can adhere to these diets\u003c\/li\u003e\n\u003cli\u003eHow to read food labels\u003c\/li\u003e\n\u003cli\u003eGluten free buyer's guide\u003c\/li\u003e\n\u003cli\u003eHow to maintain a gluten free lifestyle while eating out, traveling, and during the holidays\u003c\/li\u003e\n\u003cli\u003eHow to help your child manage a gluten-free diet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePlus: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAmazing gluten-free recipes for breakfast, lunch, and dinner\u003c\/li\u003e\n\u003cli\u003eYummy and healthy side dishes\u003c\/li\u003e\n\u003cli\u003eSatisfying gluten-free desserts\u003c\/li\u003e\n\u003cli\u003eGluten free recipes for kids\u003c\/li\u003e\n\u003cli\u003eA sample 14 day gluten free meal plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eEat healthier and live healthier by empowering yourself to stick to a healthy diet.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arianna Brooks\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798621679118\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 442\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.90d\u003c\/p\u003e","brand":"Arianna Brooks","offers":[{"title":"Paperback","offer_id":48487288275199,"sku":"9798621679118","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4c714a7d-f55c-45ba-86ca-238110be3842.jpg?v=1778059563","url":"https:\/\/www.whiterainbookhouse.com\/products\/gluten-free-arianna-brooks-9798621679118","provider":"WR Book House","version":"1.0","type":"link"}