{"product_id":"gluten-free-diet-and-nutrition-r-ornig-9781447797395","title":"Gluten Free Diet and Nutrition","description":"Readers will gain a comprehensive understanding of the science behind gluten-free eating. The author presents a detailed examination of gluten intolerance and its effects on the human body. Drawing on current research and expert insights, the book explores the many benefits of a gluten-free diet, including improved digestion, increased energy levels, and reduced inflammation. Practical tips and advice are provided to help readers navigate the challenges of gluten-free eating, from finding suitable food options to dining out with friends and family. This book is an essential guide for anyone seeking to improve their health and wellbeing through a gluten-free lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e R. Ornig\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1447797396\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781447797395\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/14\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.25w x 0.43d","brand":"R. Ornig","offers":[{"title":"Paperback","offer_id":48439177150719,"sku":"9781447797395","price":32.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2520248e-cf0d-459c-b1ba-3d9cda23db38.jpg?v=1777175955","url":"https:\/\/www.whiterainbookhouse.com\/products\/gluten-free-diet-and-nutrition-r-ornig-9781447797395","provider":"WR Book House","version":"1.0","type":"link"}