{"product_id":"gluten-free-ideas-eleanor-fields-9781803002200","title":"Gluten-Free Ideas: Many Recipes for Your Table to Taste Every Day","description":"\u003cp\u003e\u003cstrong\u003eThis GLUTEN FREE IDEAS Cookbook is more intended for those who want clean, less refined recipes and a more nutritious, whole-food approach, not just good-looking, highly processed foods with empty calories. I focus on actual food and anti-inflammatory ingredients. Indeed, most gluten-free foods are often flours, starches, and processed sugars that provide no nutritional benefit. These ingredients make wholesome food - unhealthy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlthough all recipes in this book are gluten-free, corn-free, refined sugar-free, and soy-free, some are also paleo. Plus vegan recipes for those interested in limiting meat and eggs.\u003c\/p\u003e\u003cp\u003eDisappointed with many of the gluten-free products\/recipes on the market, I decided to create mine. As I developed many food allergies, sensitivities, and intolerances in my late twenties, improving my diet became an experience that changed my life.\u003c\/p\u003e\u003cp\u003eAfter many years of mistakes and experimentation, I reversed most of my allergies and healed my body through dietary changes. The key is not just to avoid gluten and dairy but also to adopt whole foods in our diet and eliminate all highly processed ingredients- and it is better reached in our kitchen!\u003c\/p\u003e\u003cp\u003eI tried every diet available, and they all have a positive short-term effect. But I have discovered that the key to maintaining the way you eat under control is access to alternatives (healthier, cleaner) when you need them.\u003c\/p\u003e\u003cp\u003eTherefore, I included various recipes, some suitable for whole thirty or paleo and some that include gluten-free grains, legumes, and alternatives. So whenever you want to quit or have a sweet desire sometimes, or a party dessert based on clean, refined sugar-free ingredients - the book will help you maintain a healthy and balanced diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn GLUTEN-FREE IDEAS Cookbook, you will find: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003e100+ Recipes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eMany Breakfast, Lunch, Dinner, Snacks \u0026amp; Desserts\u003c\/strong\u003e Ideas.\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eA brief introduction on Celiac Disease and many foods alternatives to put in your cart. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Each recipe in this book is \u003cstrong\u003emarked gluten-free\u003c\/strong\u003e, including \u003cstrong\u003epaleo\u003c\/strong\u003e and \u003cstrong\u003ewhole thirty recipes\u003c\/strong\u003e: all without refined sugar and no highly processed foods or additives. Plus, some \u003cstrong\u003evegan recipes\u003c\/strong\u003e for those who want to limit meat and eggs.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScroll up and click BUY NOW to Start Eat Healthy Today!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eleanor Fields\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1803002204\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781803002200\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Et Alchemy Lab Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/30\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Eleanor Fields","offers":[{"title":"Paperback","offer_id":48519418609919,"sku":"9781803002200","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b752c7d4-c116-48cf-b8cf-be4f5bc22c7e.jpg?v=1778737457","url":"https:\/\/www.whiterainbookhouse.com\/products\/gluten-free-ideas-eleanor-fields-9781803002200","provider":"WR Book House","version":"1.0","type":"link"}