{"product_id":"gluten-free-the-right-way-sharon-k-harmon-9798991954303","title":"Gluten-free the Right Way!: Avoid the Common Mistakes of Eating Gluten-free so You and Your Family Can Heal and Feel Your Best","description":"\u003cp\u003e\u003cb\u003eDid you know there is a wrong way and a right way to go gluten-free?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHave you tried it, but did not see the results you expected? Did you get overwhelmed with the process?\u003c\/p\u003e\u003cp\u003eLet me break it down for you, in easy-to-follow steps, explaining the correct way to do it! There are key things you should know that most people are not talking about.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this book, you will learn these important tips: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eThe many\u003c\/i\u003e \u003ci\u003epotential gluten-related health problems (it's not just the gut)\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhy you need to consider more than just gluten as the culprit\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eReasons why gluten and other food sensitivities are on the rise\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003eWhat non-gluten foods can cause gluten-like reactions in the body\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eWhich other lifestyle factors may be contributing to the problem\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003eWhat foods and other products contain \"hidden\" gluten to avoid\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eWhy your current gluten-free \"diet\" may not be working optimally\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003eWhat pitfalls to avoid when converting to a gluten-free lifestyle\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eMany example food and meal suggestions free of gluten, dairy, and GMOs\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003eThe importance of food rotation and knowing your cross-reactive foods\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eHow to eat at restaurants and family gatherings\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003eHow to shop gluten-free, dairy-free, and GMO-free the healthy way\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eHow to convert your favorite recipes to gluten-free and dairy-free\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eIf you have unexplainable health problems or multiple food sensitivities, you need to read this book.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGluten, and its related culprits (especially dairy and genetically modified (GM) foods) may be only one component of your health journey, but it could be a large contributor. Use this book to learn more about it, how to temporarily eliminate it to see how much it is affecting you, and how to go \"gluten-free the right way.\" \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMany tools and tips included!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSee the companion cookbook too.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sharon K. Harmon\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798991954303\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sharon Harmon, Life Design for Health, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/14\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Sharon K. Harmon","offers":[{"title":"Paperback","offer_id":48446916329727,"sku":"9798991954303","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6c6a1900-4195-487c-b877-926661a19223.jpg?v=1777227578","url":"https:\/\/www.whiterainbookhouse.com\/products\/gluten-free-the-right-way-sharon-k-harmon-9798991954303","provider":"WR Book House","version":"1.0","type":"link"}