{"product_id":"glycemic-index-cookbook-for-dummies-meri-raffetto-9780470875667","title":"Glycemic Index Cookbook for Dummies","description":"\u003cb\u003eKeep a low GI diet with delicious and simple recipes\u003c\/b\u003e \u003cp\u003eUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.\u003c\/p\u003e \u003cp\u003eNow you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the \u003ci\u003eGlycemic Index Cookbook For Dummies\u003c\/i\u003e.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e150 delicious and simple recipes with a glycemic index and glycemic load rating level for each\u003c\/li\u003e \u003cli\u003eIncludes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes\u003c\/li\u003e \u003cli\u003eFull-color insert showcases many of the book's recipes\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, \u003ci\u003eGlycemic Index Cookbook For Dummies\u003c\/i\u003e has all of the information and recipes that will get you well on the way to a healthier you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Meri Raffetto, Rosanne Rust\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0470875666\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780470875667\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/07\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.24h x 7.37w x 0.83d","brand":"Meri Raffetto","offers":[{"title":"Paperback","offer_id":44076050841855,"sku":"9780470875667","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a7e63c0c-807e-4937-b926-ea83705cd9eb.jpg?v=1685462895","url":"https:\/\/www.whiterainbookhouse.com\/products\/glycemic-index-cookbook-for-dummies-meri-raffetto-9780470875667","provider":"WR Book House","version":"1.0","type":"link"}