{"product_id":"glycemic-index-food-guide-chart-sophie-connelly-9798290146034","title":"Glycemic Index Food guide Chart for Seniors: Easy Delicious Recipes with Cooking time, Nutritional value, Health benefits","description":"\u003cp\u003eAre you over 60 and confused about what to eat for better energy, blood sugar control, and long-term health?\u003c\/p\u003e\u003cp\u003eThis essential guide helps seniors take control of their well-being through smart, low glycemic eating-without complicated diets or bland meals.\u003c\/p\u003e\u003cp\u003eGlycemic Index Food Guide Chart for Seniors is your clear, practical resource to make healthy eating simple, satisfying, and sustainable. Whether you're managing type 2 diabetes, preventing insulin resistance, or simply striving for better daily energy and aging support, this book gives you the tools you need to thrive. it features a transformative approach to food that empowers seniors to manage blood sugar, maintain energy, and enjoy every meal.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophie Connelly\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798290146034\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.16d\u003c\/p\u003e","brand":"Sophie Connelly","offers":[{"title":"Paperback","offer_id":48066642608383,"sku":"9798290146034","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_851876cb-363a-4df3-a9f1-465cd500ff92.jpg?v=1768679624","url":"https:\/\/www.whiterainbookhouse.com\/products\/glycemic-index-food-guide-chart-sophie-connelly-9798290146034","provider":"WR Book House","version":"1.0","type":"link"}