{"product_id":"good-fat-is-good-for-judy-cho-9798879399622","title":"Good Fat Is Good for Girls: Puberty and Adolescence","description":"\u003cp\u003eIn \u003ci\u003eGood Fat Is Good for Girls\u003c\/i\u003e, Dr. Elizabeth Bright confronts historical myths about female adolescence that still harm young women's health today. She traces biased medical practices from the Victorian era through the over-prescription of hormones and antidepressants today. Bright exposes the flawed societal narratives pathologizing puberty and rushing to medicate, arguing for a more nutrition-based approach instead.\u003c\/p\u003e\u003cp\u003eDetailing the impact of nutrient deficiencies and environmental toxins, Bright advocates correcting these with a low-carb, animal-based diet rich in iodine to support hormone health. Her groundbreaking analysis of the interconnected physiology, psychology, and nutrition of adolescence prompts a radical rethinking of women's healthcare. This book is essential reading for anyone seeking to dismantle outdated narratives and take authority over their physical and mental well-being.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judy Cho, Elizabeth Bright\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798879399622\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.45d","brand":"Judy Cho","offers":[{"title":"Paperback","offer_id":45482098786559,"sku":"9798879399622","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a72ae377-0cd6-40bc-b69c-07d3423ba2ca.jpg?v=1715988582","url":"https:\/\/www.whiterainbookhouse.com\/products\/good-fat-is-good-for-judy-cho-9798879399622","provider":"WR Book House","version":"1.0","type":"link"}