{"product_id":"good-stress-bad-stress-marcus-ranney-9788119727810","title":"Good Stress Bad Stress: Powerful Tools to Help you Thrive Under Pressure","description":"\u003cp\u003eWe live in an age where stress is treated as the ultimate enemy-something to escape, suppress, or eliminate. Yet despite meditation apps, productivity hacks, and endless wellness advice, burnout is at an all-time high.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if we've misunderstood stress entirely? In Good Stress, Bad Stress, India's leading longevity physician and performance specialist Dr. Marcus Ranney flips the narrative.\u003c\/p\u003e\u003cp\u003eDrawing from two decades of work and research with elite athletes, explorers, astronauts, military units, corporate leaders, and everyday high achievers, this book reveals a powerful truth: stress, when used correctly, is not destructive-it's transformative.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStructured into ninety-nine short, actionable chapters, Good Stress, Bad Stress gives you tools you can use immediately-at work, at home, and in everyday life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marcus Ranney\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8119727819\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788119727810\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Embassy Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.58d","brand":"Marcus Ranney","offers":[{"title":"Paperback","offer_id":48874610360575,"sku":"9788119727810","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/good-stress-bad-stress-marcus-ranney-9788119727810","provider":"WR Book House","version":"1.0","type":"link"}