{"product_id":"good-yoga-practices-akshay-anand-9789819512355","title":"Good Yoga Practices: A Manual of Yogic Techniques","description":"This book covers standard operating procedures (SOPs) for various Asanas, Pranayama, Meditation, Mudras and bandhas and various protocols by competent authority. The book explains the correct procedures, their variation, the benefits of the training, and the contra-indications based on internationally peer reviewed publications, effectively represented in quality assurance formats \u003cp\u003e\u003c\/p\u003eSince no such established SOPs exist for training Yoga practitioners or as a resource for practice of integrative medicine, this book will be useful for yoga and meditation academics besides acting as a reliable resource for the Sports bodies of various countries, ethical bodies and researchers. As Yoga is now of growing interest for modern medical practitioners, sportspersons and policy makers, a structured format has been evolved to cater to the demand of Yoga education, practice and research.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Akshay Anand\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9819512352\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789819512355\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Springer\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 488\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Akshay Anand","offers":[{"title":"Hardcover","offer_id":48137189130495,"sku":"9789819512355","price":219.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_19b8a1eb-b16f-4357-ab07-638c37ff5f2e.jpg?v=1770167151","url":"https:\/\/www.whiterainbookhouse.com\/products\/good-yoga-practices-akshay-anand-9789819512355","provider":"WR Book House","version":"1.0","type":"link"}