{"product_id":"grandmas-personal-trainer-christine-thompson-wells-9780645940336","title":"Grandma's Personal Trainer: Bring the zest and energy back into your life.","description":"\u003cp\u003eIt wasn't until I experienced an accident on the ski slopes in Australia, and had a severe neck injury, did I realise how important it was to keep myself physically fit. At the time of the accident, I didn't know the extent of the injury I had done to myself! A couple of days after the accident, my neck muscles went into spasm, and it was extremely painful to move my head in any direction. I went to a chiropractor, and there, through neck manipulation, the neck muscles were released, and movement returned to my head!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAfter living in the United Kingdom for several years, we came back to Australia in late 2010. On a visit to the doctor, he thought it would be a good\u003c\/p\u003e\u003cp\u003eidea for me to have a full bone scan. The shock of the scan image left me speechless. I had indeed, fractured my neck at the time of the accident on\u003c\/p\u003e\u003cp\u003ethe ski slopes! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRecently, I had to go to our local hospital where I had an interview with a doctor for another medical issue. We ended up speaking about the fractured\u003c\/p\u003e\u003cp\u003eneck I had experienced and said of the way my neck muscles had worked to keep my head straight while the spine repaired itself. It was nothing more\u003c\/p\u003e\u003cp\u003ethan a miracle, that my body had the intelligence to take over my wellbeing, that I am as able in my physical health today as I am. This experience is part of my inspiration for working with my personal trainer as I have done, that I pass on this information and experience to you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChristine\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christine Thompson-Wells\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 064594033X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780645940336\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e How2books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.21d","brand":"Christine Thompson-Wells","offers":[{"title":"Paperback","offer_id":48448879526143,"sku":"9780645940336","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ccd3a764-92c7-4378-9191-3994458671d4.jpg?v=1777260980","url":"https:\/\/www.whiterainbookhouse.com\/products\/grandmas-personal-trainer-christine-thompson-wells-9780645940336","provider":"WR Book House","version":"1.0","type":"link"}