{"product_id":"gratitude-and-trust-paul-williams-9780147517968","title":"Gratitude and Trust: Six Affirmations That Will Change Your Life","description":"Paul Williams is an alcoholic. \u003cp\u003e\u003c\/p\u003eTracey Jackson is not. \u003cp\u003e\u003c\/p\u003eBut together, these two close friends have written \u003ci\u003eGratitude and Trust\u003c\/i\u003e, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain.\u003cbr\u003eWilliams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer--and veteran of many years of traditional therapy--has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams's program could apply to her. In \u003ci\u003eGratitude and Trust\u003c\/i\u003e, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? \u003cp\u003e\u003c\/p\u003eWhether you're tethered to your phone or you turn to food for comfort; whether you're a perfectionist and can't let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you've been involved in a string of nasty relationships--the first step toward feeling better about yourself and your life is the realization that you are what's standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. \u003ci\u003eGratitude and Trust\u003c\/i\u003e is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Williams, Tracey Jackson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0147517966\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780147517968\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Plume Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.20w x 0.70d","brand":"Paul Williams","offers":[{"title":"Paperback","offer_id":43946231070975,"sku":"9780147517968","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_34bf3349-f921-48f0-a88d-ddafa3fd891d.jpg?v=1681512136","url":"https:\/\/www.whiterainbookhouse.com\/products\/gratitude-and-trust-paul-williams-9780147517968","provider":"WR Book House","version":"1.0","type":"link"}