{"product_id":"gratitude-daily-nataly-kogan-9781683643142","title":"Gratitude Daily: 21 Days to More Joy and Less Stress","description":"\u003cp\u003e\u003cb\u003eExperience more joy and less stress in a 21-day journey with world-renowned happiness expert Nataly Kogan\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e What do happier people all have in common? \u003ci\u003eGratitude\u003c\/i\u003e. Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in \u003ci\u003eGratitude Daily\u003c\/i\u003e, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003eGratitude isn't a feeling you get from something outside of you--it's a skill that you can learn and improve through regular practice. --Nataly Kogan\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eGratitude Daily\u003c\/i\u003e brings you 21 short, fun lessons that you can do anytime and anywhere, featuring practices such as Gratitude Zoom, Tiny Miracles, and Gratitude for Imperfection. In each 10-15 minute lesson, you'll not only learn \u003ci\u003ehow\u003c\/i\u003e to do each practice, but \u003ci\u003ewhy, \u003c\/i\u003e as Nataly shares fascinating tidbits from psychology, neuroscience, and her own successes. \u003cp\u003e\u003c\/p\u003e By the end of your gratitude journey you'll not only have created a solid gratitude habit, you'll have actually changed your brain in ways that bring you more joy, better health, and greater resiliency going forward.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nataly Kogan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683643143\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683643142\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/22\/2019\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs","brand":"Nataly Kogan","offers":[{"title":"CD","offer_id":44078599897343,"sku":"9781683643142","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c795a482-86fa-4a5d-a633-71ee40835f83.jpg?v=1685476424","url":"https:\/\/www.whiterainbookhouse.com\/products\/gratitude-daily-nataly-kogan-9781683643142","provider":"WR Book House","version":"1.0","type":"link"}