{"product_id":"gratitude-journal-a-simple-create-publication-9781956259186","title":"Gratitude journal - A Simple Path to Happiness","description":"\u003cp\u003e\u003cstrong\u003eEnhance your Mind, Body and Spirit by practicing GRATITUDE!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInvite gratitude and well being into your life with short, daily writing prompts.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHappiness begins with gratitude - the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis Gratitude journal includes: \u003c\/p\u003e\u003cp\u003e- personal affirmations for each day;\u003c\/p\u003e\u003cp\u003e- positive inspiring quotes to begin every day;\u003c\/p\u003e\u003cp\u003e- space to record expressions of gratitude for 100 days;\u003c\/p\u003e\u003cp\u003e- space to record memories of positive interaction and commentaries on the significance of it all;\u003c\/p\u003e\u003cp\u003e- perfect size 6 x 9 inches;\u003c\/p\u003e\u003cp\u003e- beautiful glossy finish cover;\u003c\/p\u003e\u003cp\u003e- simple tips on how to practice gratitude;\u003c\/p\u003e\u003cp\u003e- advice on how to stay grateful on regular basis.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which is a source of positive inspiration at any time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn the past 20 years, scientists and psychologists have studies the measurable scientific benefits of gratitude. What they've discovered will change your life. Here are top 10 scientific benefits of gratitude, i.e. top 10 reasons on why to practice gratitude: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eGratitude Has Positive Lasting Effects on the Brain\u003c\/li\u003e\n\u003cli\u003eGratitude Boosts the Immune System\u003c\/li\u003e\n\u003cli\u003eGratitude Reduces Stress, Anxiety and Depression\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eG\u003c\/strong\u003eratitude Promotes Long Lasting Happiness.\u003c\/li\u003e\n\u003cli\u003eGratitude Creates and Strengthens Relationships\u003c\/li\u003e\n\u003cli\u003eGratitude Reduces Chronic Pain\u003c\/li\u003e\n\u003cli\u003eGratitude Improves Our Sleep\u003c\/li\u003e\n\u003cli\u003eGratitude Helps Us Live Mindfully\u003c\/li\u003e\n\u003cli\u003eGratitude Promotes Exercise and Healthy Habits\u003c\/li\u003e\n\u003cli\u003eGratitude Improves Our Self Esteem\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to experience a much fuller life with greater health you just need to take a few moments each day to fully appreciate what you have!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Create Publication\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 195625918X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781956259186\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createpublication\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/18\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Create Publication","offers":[{"title":"Paperback","offer_id":43990689120511,"sku":"9781956259186","price":9.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_21dfc6e4-1ed5-476a-882b-3be59c4f55e6.jpg?v=1683306106","url":"https:\/\/www.whiterainbookhouse.com\/products\/gratitude-journal-a-simple-create-publication-9781956259186","provider":"WR Book House","version":"1.0","type":"link"}