{"product_id":"great-recipes-keto-mentes-libres-9798667466505","title":"Great Recipes Keto: Great KETO recipes that taste great and are absolutely easy to prepare!","description":"GREAT KETO RECIPES\u003cbr\u003eGreat KETO recipes that taste great and are absolutely easy to prepare  \u003cstrong\u003eThe Ketogenic Diet\u003c\/strong\u003e \u003cp\u003e\u003cem\u003eThe ketogenic diet is primarily a low-carbohydrate diet, with an adequate amount of protein and very high in fat. As such, you can use this diet when you want to lose weight. This diet has a tendency to force your body to burn fat, which is converted into fatty acids and ketone bodies.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eKetogenic diets are based primarily on ketosis, a state in which the body uses the ketones in fats for energy, rather than the glucose in carbohydrates for various body functions.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSome organs in the body prefer to use these ketones rather than glucose as fuel when they are available, such as the heart. However, it is important to note that not all ketone molecules can be converted and used for energy, such as acetone, which is excreted from the body through the breath and urine as waste.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIn addition to helping reduce weight, these diets help lower triglyceride levels, which are caused by excessive carbohydrate intake, and are known risk factors for heart disease.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eENJOY THESE FABULOUS KETO  RECIPES \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mentes Libres, Saludable Mente\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8667466506\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798667466505\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.32d","brand":"Mentes Libres","offers":[{"title":"Paperback","offer_id":46571144839423,"sku":"9798667466505","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2e5c21e4-e86b-4163-8926-09b04437d6dd.jpg?v=1738807364","url":"https:\/\/www.whiterainbookhouse.com\/products\/great-recipes-keto-mentes-libres-9798667466505","provider":"WR Book House","version":"1.0","type":"link"}