{"product_id":"green-smoothies-for-life-jj-smith-9781501100659","title":"Green Smoothies for Life","description":"\u003cb\u003eA \u003ci\u003eNew York Times\u003c\/i\u003e bestseller from certified weight-loss expert JJ Smith, \u003ci\u003eGreen Smoothies for Life \u003c\/i\u003eoffers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMore than a weight loss plan, the\u003ci\u003e 10-Day Green Smoothie Cleanse\u003c\/i\u003e, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating--it's not a permanent solution. \u003cp\u003e\u003c\/p\u003e In her new book, \u003ci\u003eGreen Smoothies for Life\u003c\/i\u003e, the highly anticipated follow up to the #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003e10-Day Green Smoothie Cleanse\u003c\/i\u003e, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith's DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who've change their approach to not just food but also life since while following her advice. \u003cp\u003e\u003c\/p\u003e Whether you are just starting out on your weight loss journey or already a smoothie convert, \u003ci\u003eGreen Smoothies for Life\u003c\/i\u003e is the essential next step in continuing your pursuit of a healthier lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jj Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1501100653\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781501100659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e S\u0026amp;s\/Simon Element\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.30w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 11\/28\/2016","brand":"Jj Smith","offers":[{"title":"Paperback","offer_id":44051644875007,"sku":"9781501100659","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a0cca115-15c2-4d50-b4bb-9c4ba2e13d6b.jpg?v=1685014319","url":"https:\/\/www.whiterainbookhouse.com\/products\/green-smoothies-for-life-jj-smith-9781501100659","provider":"WR Book House","version":"1.0","type":"link"}