{"product_id":"greens-glorious-greens-johnna-albi-9780312141080","title":"Greens Glorious Greens!","description":"\u003cp\u003eThe latest word from the nutrition front is that green leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leaft greens are high in nutrients such as beta-carotene, anti-oxidants, folic acid, and fiber. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn Greens Glorious Greens! Johnna lbi and Catherine Walthers, both gourmet natural foods chefs, unlock the mysteries of buying and preparing these delicious vegetables. In an easy-to-use A-to-Z format, they cover thirty-five different greens, providing nutritional information and a brief historical profile for each, plus tips on how to shop for freshness, and how to store, wash, and cut the greens for maximum flavor. \u003cp\u003e\u003c\/p\u003eAlbi and Walthers offer more than 140 healthy ways to turn these nutritional superstars into delicious salads, soups, stews, entrees, and sautees. Most dishes are quick and easy, low in fat, and of the scale in terms of nutrients and taste. Many of vegetarian and therefore cholesterol free, some contain chicken, beef or fish. Any home cook will delight in this clear and engaging guide to preparing and cooking all the vegetables that are not only good \u003ci\u003efor\u003c\/i\u003e you, but just plain\u003ci\u003e good.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eRecipes include: \u003cbr\u003eGrilled Polenta with Dandelion Greens, Southern Style Black-Eyed Peas and Collard Greens, Cajun Kale Salad, Broccoli Rabe with Toasted Pecans and Currants, Skewered Chicken Teriyaki over Frisee and Arugula\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Johnna Albi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0312141084\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780312141080\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martins Press-3PL\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/1996\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.90w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 02\/05\/1996 pg. 84","brand":"Johnna Albi","offers":[{"title":"Paperback","offer_id":43993947209983,"sku":"9780312141080","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5337ea17-a7a2-4bef-8fbd-80e73354ea1d.jpg?v=1683327221","url":"https:\/\/www.whiterainbookhouse.com\/products\/greens-glorious-greens-johnna-albi-9780312141080","provider":"WR Book House","version":"1.0","type":"link"}