{"product_id":"grow-a-sustainable-diet-cindy-conner-9780865717565","title":"Grow a Sustainable Diet: Planning and Growing to Feed Ourselves and the Earth","description":"\u003cp\u003e\u003cstrong\u003e Row by row - maximize your harvest and feed your soil by developing a customized plan for your garden \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Everyone loves to prepare a meal with ingredients fresh from their own garden. But for most of us, no matter how plentiful our harvest, homegrown produce comprises only a fraction of what we eat. And while many gardening guides will tell you everything you ever wanted to know about individual crops, few tackle the more involved task of helping you maximize the percentage of your diet you grow yourself. \u003c\/p\u003e\u003cp\u003e\u003cem\u003e Grow a Sustainable Diet \u003c\/em\u003e will help you develop a comprehensive, customized garden plan to produce the maximum number of calories and nutrients from any available space. Avoid arriving in August buried under a mountain of kale or zucchini (and not much else) by making thoughtful choices at the planning stage, focusing on dietary staples and key nutrients. Learn how to calculate: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Which food and cover crops are best for your specific requirements \u003c\/li\u003e\n\u003cli\u003e How many seeds and plants of each variety you should sow \u003c\/li\u003e\n\u003cli\u003e What and when to plant, harvest and replant for maximum yield. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Focusing on permaculture principles, biointensive gardening methods, getting food to the table with minimum fossil fuel input, and growing crops that sustain both you and your soil, this complete guide is a must-read for anyone working toward food self-sufficiency for themselves or their family. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cindy Conner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0865717567\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780865717565\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Society Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 7.20w x 0.60d","brand":"Cindy Conner","offers":[{"title":"Paperback","offer_id":43988312195327,"sku":"9780865717565","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e5209512-371c-41dc-9eab-9b88870da7f4.jpg?v=1683293829","url":"https:\/\/www.whiterainbookhouse.com\/products\/grow-a-sustainable-diet-cindy-conner-9780865717565","provider":"WR Book House","version":"1.0","type":"link"}