{"product_id":"guide-for-endomorphs-ruth-schwartzh-9798326930156","title":"Guide for Endomorphs: Understanding And Loving Your Unique Body.With A 37 Days Sample Meal Plan.","description":"Are you an endomorph, struggling to find a simple diet and exercise plan that works for your unique body type? Do you feel frustrated and self-conscious about your shape and size? \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eThis comprehensive guide is here to help. GUIDE FOR ENDOMORPHS is a supportive and empowering resource that will help you understand and love your body, just the way it is.\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eWith a focus on nutrition and self-care, this book provides: \u003col\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- A clear understanding of the endomorph body type and its unique challenges\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- Tips for healthy eating and meal planning\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- A 37-day sample meal plan to get you started\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- Advice on exercise and physical activity tailored to endomorphs\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- Guidance on self-love and body acceptance\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003eThis book is more than just a diet plan - it's a journey towards self-love, acceptance, and empowerment. By following the guidance and support within these pages, you'll be able to: \u003cp\u003e\u003c\/p\u003e- \u003ci\u003e\u003cb\u003eDevelop a positive body image\u003cbr\u003e- Find joy in healthy eating and exercise\u003cbr\u003e- Love and appreciate your unique shape and size\u003cbr\u003e- Live a happy, healthy, and fulfilling life\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eSo why wait? Embrace your endomorph body and start your journey towards self-love and acceptance today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ruth Schwartzh\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798326930156\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/28\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Ruth Schwartzh","offers":[{"title":"Paperback","offer_id":48996475437311,"sku":"9798326930156","price":11.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/guide-for-endomorphs-ruth-schwartzh-9798326930156","provider":"WR Book House","version":"1.0","type":"link"}