{"product_id":"guided-buddhist-meditations-thubten-chodron-9781611807301","title":"Guided Buddhist Meditations: Essential Practices on the Stages of the Path","description":"\u003cb\u003eA new edition of a Buddhist classic, an accessible introduction to the stages of the path (\u003ci\u003elamrim\u003c\/i\u003e)--including 14 hours of downloadable audio meditations.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe Stages of the Path, or \u003ci\u003elamrim\u003c\/i\u003e, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one. Best-selling author and Buddhist teacher Thubten Chodron here provides clear explanations of the stages of the path, as well as an accompanying downloadable audio program containing over fourteen hours of guided meditations on each of the topics covered in the text. Chodron discusses how to establish a daily practice and presents the meditations in detail, followed by advice for newcomers, instructions for working with distractions, antidotes to mental afflictions, and suggestions on how to deepen Dharma practice. Each practitioner will find meaning and insight according to their own skill level.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thubten Chodron\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611807301\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611807301\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.80d","brand":"Thubten Chodron","offers":[{"title":"Paperback","offer_id":43996372402431,"sku":"9781611807301","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bfbf2d7e-e4f9-4538-8ecc-96f9a68ba78b.jpg?v=1683341314","url":"https:\/\/www.whiterainbookhouse.com\/products\/guided-buddhist-meditations-thubten-chodron-9781611807301","provider":"WR Book House","version":"1.0","type":"link"}