{"product_id":"guided-meditation-for-anxiety-sidney-white-9798864573570","title":"Guided Meditation for Anxiety: Panic Relief - Healing and Relaxation","description":"Guided meditation is a practice that employs the gentle guidance of an experienced voice or imagery to lead you through a state of deep relaxation and self-awareness. \u003cp\u003e\u003c\/p\u003eIt's a tool to help you break free from the shackles of anxiety and panic. \u003cp\u003e\u003c\/p\u003eWhether you're a complete beginner or a seasoned meditator, this chapter will serve as a primer, equipping you with a solid understanding of what guided meditation is and how it can benefit you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sidney White\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8864573577\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798864573570\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/16\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.30d","brand":"Sidney White","offers":[{"title":"Paperback","offer_id":45980977987839,"sku":"9798864573570","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b9498f46-58fe-4063-bd26-a3e933d5833d.jpg?v=1722417401","url":"https:\/\/www.whiterainbookhouse.com\/products\/guided-meditation-for-anxiety-sidney-white-9798864573570","provider":"WR Book House","version":"1.0","type":"link"}