{"product_id":"guided-mindfulness-meditation-alex-vernocci-9798568216568","title":"Guided Mindfulness Meditation: 2 Books in 1 to learn healing benefits and powerful techniques, from beginner to expert, and make meditation your habi","description":"\u003cb\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003e✓ Do you really know all healing benefits of meditation?\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003e✓ Would you like to begin to practice but you do not know where to start from?\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003e✓ Do you already practice mindfulness meditation but you feel something is blocking you?\u003cbr\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003e✓ Do you want to reach the next level, expanding your knowledge to enjoy the power of meditation?\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf so, please keep reading...\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe popularity of meditation is increasing as more people discover its benefits.\u003c\/p\u003e\u003cp\u003eMeditation is a habitual process of training your mind to focus and redirect your thoughts.\u003c\/p\u003e\u003cp\u003eMeditation is a very simple concept, and very difficult to practice perfectly, but fortunately you don't have to practice it perfectly to derive a benefit: you just have to practice it.\u003c\/p\u003e\u003cp\u003eNobody really practices it perfectly, but even just starting it can make a huge difference.\u003c\/p\u003e\u003cp\u003eLearning to meditate is a bit like learning to drive: you can keep going in the supermarket parking lot, but driving in traffic is another matter.\u003c\/p\u003e\u003cp\u003eYou will discover how to bring meditation to every moment of life and, thanks to practicing, you will learn to be present and keep your heart open in every moment of the day.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere are some of the benefits you will be able to achieve: \u003c\/p\u003e\u003cp\u003e★ Stress reduction and Anxiety control\u003c\/p\u003e\u003cp\u003e★ Self-Awareness enhancement\u003c\/p\u003e\u003cp\u003e★ Kindness generation\u003c\/p\u003e\u003cp\u003e★ Relaxation and Sleep improvement\u003c\/p\u003e\u003cp\u003e★ Pain control\u003c\/p\u003e\u003cp\u003e...and much more \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis some of you'll learn from this bundle: \u003c\/p\u003e\u003cp\u003e♥ How to relax your body and handle with emotions\u003c\/p\u003e\u003cp\u003e♥ How to improve your discipline and commitment\u003c\/p\u003e\u003cp\u003e♥ How to develop compassion and gratitude\u003c\/p\u003e\u003cp\u003e♥ How to open your energy and expand your boundaries\u003c\/p\u003e\u003cp\u003e♥ How to cultivate spirituality and practice as a Monk \u003c\/p\u003e\u003cp\u003e♥ How to perceive and develop your energetic body\u003c\/p\u003e\u003cp\u003e♥ How to heal mind and body with meditation\u003c\/p\u003e\u003cp\u003e... and much more \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003eIf you want to learn all this, buy with confidence ... you will not be disappointed \u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Vernocci\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8568216560\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798568216568\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/20\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 534\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 1.08d","brand":"Alex Vernocci","offers":[{"title":"Paperback","offer_id":44071895400703,"sku":"9798568216568","price":24.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f076b463-306b-472d-9e54-59c6869c8aef.jpg?v=1685438783","url":"https:\/\/www.whiterainbookhouse.com\/products\/guided-mindfulness-meditation-alex-vernocci-9798568216568","provider":"WR Book House","version":"1.0","type":"link"}