{"product_id":"gut-feelings-m-a-cordova-9798340146434","title":"Gut Feelings: How Your Diet Shapes your Mental Health","description":"\u003cp\u003eThis connection is vital for understanding how what you eat can drastically affect your mental health. The gut is often referred to as the \"second brain\" because it produces a significant amount of neurotransmitters, including serotonin, which plays a crucial role in regulating mood and anxiety levels. Recognizing this connection can empower you to make dietary choices that support not only your physical health but also your emotional well-being.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. a. Cordova\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798340146434\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"M. a. Cordova","offers":[{"title":"Paperback","offer_id":48996513710335,"sku":"9798340146434","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/gut-feelings-m-a-cordova-9798340146434","provider":"WR Book House","version":"1.0","type":"link"}