{"product_id":"gut-health-rex-bonds-9781953142306","title":"Gut Health: The Science Of Healing Your Gut: The Truth About Bloating, Digestion, Anxiety, and Fat Loss: The Science Of Healing Yo","description":"How to get rid of your stomach problems \u003cem\u003enaturally\u003c\/em\u003e - no medication necessary.\u003cp\u003eDigestive problems constantly ruining your day?\u003c\/p\u003e\u003cp\u003eHave you suffered from terrible stomach issues for as long as you can remember?\u003c\/p\u003e\u003cp\u003eWouldn't you like to finally enjoy eating food again without worrying about how much pain you'll be in?\u003c\/p\u003e\u003cp\u003eIf you're someone who often gets GI and stomach troubles, this may be the most exciting news you read all day.\u003c\/p\u003e\u003cp\u003eBecause \u003cstrong\u003ethe science-backed solution to all your digestive problems\u003c\/strong\u003e may simply come down to tweaking one tiny but important part of your body: \u003c\/p\u003e\u003cp\u003eYour gut.\u003c\/p\u003e\u003cp\u003eYou see, when people feel bloated or nauseated, they often think that it's their stomach reacting to something they ate...\u003c\/p\u003e\u003cp\u003eOr that it's all the stress they've been feeling lately...\u003c\/p\u003e\u003cp\u003eOr worse - that it's just Irritable Bowel Syndrome, and you have to take pills for the rest of your life.\u003c\/p\u003e\u003cp\u003eAnd while that may be the reality for many people... the truth is \u003cstrong\u003ea large portion of stomach problems are the result of what's going on in your gut.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eScientists estimate there to be over 100 trillion different microorganisms living in your gut, many of which are essential to helping your body break down food into nutrients.\u003c\/p\u003e\u003cp\u003eBut if you're not sure about how to look after your gut health, your digestive problems will only continue to interrupt your life daily.\u003c\/p\u003e\u003cp\u003eFortunately, it doesn't have to be that way forever.\u003c\/p\u003e\u003cp\u003eBy following all the evidence-based tips and practices provided in this guide, you'll gain all the knowledge you need to \u003cstrong\u003emake healthier decisions for your gut.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSo you can stop starving yourself and start eating again, without fearing food.\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 4 key stages of sleep, and which stages are crucial to helping your body burn fat\u003c\/li\u003e\n\u003cli\u003eWhy calories aren't all the same, and \u003cstrong\u003ewhere you should be getting your calories from\u003c\/strong\u003e to ward off GI problems\u003c\/li\u003e\n\u003cli\u003eThe real goal of fasting, and how your body's defense mechanisms impact which energy sources you use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat happens in your intestine to cause a \"leaky gut\"\u003c\/strong\u003e and how you can avoid this condition\u003c\/li\u003e\n\u003cli\u003eHow to check your stool for indications of issues in your microbiome\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhich bacteria are actually good for you\u003c\/strong\u003e, and how these bacteria benefit your digestive system\u003c\/li\u003e\n\u003cli\u003eWhy eating these types of carbohydrates makes you more prone to bloating and gas - try staying away from these foods\u003c\/li\u003e\n\u003cli\u003e4 warning signs that you may be at risk of developing Irritable Bowel Syndrome\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe type of food additive that leads to chronic inflammation\u003c\/strong\u003e - check food labels for \u003cem\u003ethese\u003c\/em\u003e ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eEven if nothing else has worked for you, this book will show you how you can harness your body's own defenses to fight off your GI troubles.\u003c\/p\u003e\u003cp\u003eYou'll gain a comprehensive understanding of how all sorts of factors affect your gut, and how you can control these factors by adjusting your day-to-day habits.\u003c\/p\u003e\u003cp\u003eWhich means you can make your own decisions about your gut, without relying completely on what your doctor says.\u003c\/p\u003e\u003cp\u003eBut the choice is yours.\u003c\/p\u003e\u003cp\u003eYou can keep wondering what's causing your stomach problems... or you can solve the mystery once and for all and take charge of your gut health.\u003c\/p\u003eIf you want permanent relief from chronic digestive issues without resorting to medication, then scroll up and click \"Add to Cart\" right now.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rex Bonds\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1953142303\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781953142306\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adolpho Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Rex Bonds","offers":[{"title":"Paperback","offer_id":44131783966975,"sku":"9781953142306","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b2418e9f-e999-43e2-b214-c9785f3272bc.jpg?v=1687476377","url":"https:\/\/www.whiterainbookhouse.com\/products\/gut-health-rex-bonds-9781953142306","provider":"WR Book House","version":"1.0","type":"link"}