{"product_id":"gym-free-workouts-l-athukorala-9798664398397","title":"Gym-Free Workouts: Stay physically active during self-quarantine","description":"Stay home. Stay safe. Save lives. \u003cbr\u003e\u003cp\u003e\u003cbr\u003eWHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both. These recommendations can still be achieved even at home, with no special equipment and limited space.\u003c\/p\u003e\u003cp\u003ePut the fun back into fitness with these equipment-free workouts for all levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003e\u003cbr\u003eThis guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness. It should not replace medical advice in case of any health condition.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e L. Athukorala\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798664398397\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.07d","brand":"L. Athukorala","offers":[{"title":"Paperback","offer_id":49083474411775,"sku":"9798664398397","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/gym-free-workouts-l-athukorala-9798664398397","provider":"WR Book House","version":"1.0","type":"link"}