{"product_id":"gymnastics-drills-and-conditioning-for-karen-m-goeller-9781411650008","title":"Gymnastics Drills and Conditioning for the Handstand","description":"Gymnastics Drills and Conditioning for the Handstand should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics  Topics: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen M. Goeller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 141165000X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781411650008\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.06h x 5.98w x 0.30d","brand":"Karen M. Goeller","offers":[{"title":"Paperback","offer_id":43986080563455,"sku":"9781411650008","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_680c79e2-d960-4173-ad9a-f5e440561990.jpg?v=1683281237","url":"https:\/\/www.whiterainbookhouse.com\/products\/gymnastics-drills-and-conditioning-for-karen-m-goeller-9781411650008","provider":"WR Book House","version":"1.0","type":"link"}