{"product_id":"h2o-workouts-basic-moves-lmt-francine-milford-9781105822100","title":"H2O Workouts Basic Moves","description":"Francine Milford, LMT, CTN is a state and nationally licensed massage therapist and personal trainer. She is the creator of the H2O Workouts(R) series of water exercises. This book contains your choice of three levels of intensity and fitness. Work at your own pace. Francine has taught floor aerobics, senior aerobics, bench aerobics, Tai Chi for Arthritis, yoga, pilates, ball, ab express, Surf and Turf, weight training and water exercise classes for more twenty years. Additional titles in this series includes using your pool noodle, water yoga, pregnancy, qi gong and tai chi water. For more information on water exercises, please visit www.H2OWorkouts.com\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lmt Francine Milford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1105822109\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781105822100\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/31\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.25w x 0.15d","brand":"Lmt Francine Milford","offers":[{"title":"Paperback","offer_id":47611069202687,"sku":"9781105822100","price":7.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8e8445ed-35b3-4d89-b70f-effa0da9a5c0.jpg?v=1764511517","url":"https:\/\/www.whiterainbookhouse.com\/products\/h2o-workouts-basic-moves-lmt-francine-milford-9781105822100","provider":"WR Book House","version":"1.0","type":"link"}