{"product_id":"habit-shift-marcus-edward-bond-9798294954765","title":"Habit Shift: A Practical Guide to Sustainable Change","description":"\u003cp\u003e\u003cb\u003eBreak the cycle. Build better habits. Create lasting change.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eHabit Shift: A Practical Guide to Sustainable Change\u003c\/i\u003e, you'll discover how to overcome self-sabotage, break free from bad habits, and design daily routines that stick - for good. Whether you're struggling with procrastination, inconsistency, or motivation, this practical guide walks you step-by-step through the process of rewiring your behavior and achieving meaningful transformation.\u003c\/p\u003e\u003cp\u003eCombining neuroscience, psychology, and real-world habit-building strategies, this book gives you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eA clear blueprint for starting new habits - and making them automatic\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools to identify triggers and break harmful patterns\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTechniques to stay consistent even when motivation fades\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMethods to track progress and measure success without burnout\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you're tired of quick fixes and ready for a real shift, this guide will help you take control of your habits - and your life.\u003c\/p\u003e\u003cp\u003eStart today. Change that lasts begins with one shift.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marcus Edward Bond\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798294954765\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/31\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Marcus Edward Bond","offers":[{"title":"Paperback","offer_id":49169925472511,"sku":"9798294954765","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/habit-shift-marcus-edward-bond-9798294954765","provider":"WR Book House","version":"1.0","type":"link"}