{"product_id":"habits-of-discipline-focus-steve-m-mayock-9798253880791","title":"Habits of Discipline \u0026 Focus for Young Athletes: Build Mental Toughness, Unshakable Focus, and Daily Discipline Habits for Peak Performance and Consis","description":"\u003cp\u003e\u003cb\u003eWhat separates average athletes from great ones?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIt's not talent.\u003cbr\u003eIt's not luck.\u003c\/p\u003e\u003cp\u003eIt's \u003cb\u003ediscipline and focus-built daily through habits most athletes ignore.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn today's world of constant distractions, short attention spans, and inconsistent effort, many young athletes struggle to stay locked in. They start strong but lose momentum. They rely on motivation instead of systems. And when things get hard, their performance drops.\u003c\/p\u003e\u003cp\u003eThis book changes that.\u003c\/p\u003e \u003cb\u003eA Practical Guide to Building the Winning Athlete Mindset\u003c\/b\u003e\u003cp\u003e\u003ci\u003eHabits of Discipline \u0026amp; Focus for Young Athletes\u003c\/i\u003e is not just another motivational book. It's a \u003cb\u003eclear, structured system\u003c\/b\u003e designed to help young athletes develop the mental toughness, consistency, and focus needed to perform at a high level-every day.\u003c\/p\u003e\u003cp\u003eWhether you're an aspiring athlete, a student-athlete balancing responsibilities, or a parent or coach looking to guide young talent, this book provides \u003cb\u003ereal tools that actually work\u003c\/b\u003e.\u003c\/p\u003e \u003cb\u003eInside This Book, You'll Learn How To: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eBuild \u003cb\u003emental toughness\u003c\/b\u003e that holds up under pressure\u003c\/li\u003e\n\u003cli\u003eDevelop \u003cb\u003elaser focus\u003c\/b\u003e in a world full of distractions\u003c\/li\u003e\n\u003cli\u003eCreate \u003cb\u003edaily habits\u003c\/b\u003e that lead to long-term success\u003c\/li\u003e\n\u003cli\u003eStay consistent-even when motivation is low\u003c\/li\u003e\n\u003cli\u003eOvercome laziness, procrastination, and self-doubt\u003c\/li\u003e\n\u003cli\u003ePerform with confidence during games and competition\u003c\/li\u003e\n\u003cli\u003eTurn setbacks into growth and comebacks\u003c\/li\u003e\n\u003cli\u003eBuild a \u003cb\u003eno-excuses mindset\u003c\/b\u003e that separates you from others\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhy This Book Is Different\u003c\/b\u003e\u003cp\u003eMost books tell you to \"work hard.\"\u003cbr\u003eThis book shows you \u003cb\u003ehow to build a system that makes hard work automatic.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStructure your day like a focused athlete\u003c\/li\u003e\n\u003cli\u003eTrain your mind as seriously as your body\u003c\/li\u003e\n\u003cli\u003eEliminate distractions that kill performance\u003c\/li\u003e\n\u003cli\u003eTurn discipline into your identity-not just something you try\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steve M. Mayock\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798253880791\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/27\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.17d","brand":"Steve M. Mayock","offers":[{"title":"Paperback","offer_id":48659802358015,"sku":"9798253880791","price":16.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/habits-of-discipline-focus-steve-m-mayock-9798253880791","provider":"WR Book House","version":"1.0","type":"link"}