{"product_id":"handbook-of-anger-management-for-gabriella-wilkins-9798387836794","title":"Handbook of anger management for teens: Mindfulness practice to overcome anxiety and stress","description":"Looking for a \u003cb\u003ecomprehensive guide on managing anger and promoting emotional well-being for teens? \u003c\/b\u003eLook no further than the Handbook of Anger Management for Teens. This book provides \u003cb\u003epractical techniques for teens to manage their anger effectively\u003c\/b\u003e and promote overall well-being.In this book, teens will learn the importance of mindfulness practice, \u003cb\u003eeffective communication skills\u003c\/b\u003e, \u003cb\u003eself-care, and forgiveness in managing anger. \u003c\/b\u003eThe book also explores the negative consequences of unmanaged anger, both physically and mentally, and how it can negatively impact relationships.\u003cbr\u003eBy incorporating \u003cb\u003emindfulness practice, effective communication skills, self-care, and forgiveness\u003c\/b\u003e into their daily lives, teens can manage their anger effectively and \u003cb\u003epromote overall well-being\u003c\/b\u003e. The book provides step-by-step guidance on how to implement these techniques and includes practical exercises to help teens practice these skills.\u003cbr\u003eDon't let unmanaged anger negatively impact your life or relationships. With the Handbook of Anger Management for Teens, you'll have the tools and techniques to manage your anger effectively and live a fulfilling life. Get your copy today and take the first step towards a happier, healthier you!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gabriella Wilkins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8387836796\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798387836794\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Gabriella Wilkins","offers":[{"title":"Paperback","offer_id":45980950135039,"sku":"9798387836794","price":9.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_da460853-c9d4-4d27-81dc-7f6e9d56ed4c.jpg?v=1722417319","url":"https:\/\/www.whiterainbookhouse.com\/products\/handbook-of-anger-management-for-gabriella-wilkins-9798387836794","provider":"WR Book House","version":"1.0","type":"link"}