{"product_id":"hands-to-heart-alex-bauermeister-9781328550415","title":"Hands to Heart: Breathe and Bend with Animal Friends","description":"\u003cstrong\u003eA yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation.\u003c\/strong\u003e \u003cbr\u003e With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Bauermeister\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1328550419\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781328550415\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Clarion Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 8.70w x 0.40d","brand":"Alex Bauermeister","offers":[{"title":"Hardcover","offer_id":43994205618431,"sku":"9781328550415","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_81315741-3ffa-4cb0-831c-9a008b3f4389.jpg?v=1683328752","url":"https:\/\/www.whiterainbookhouse.com\/products\/hands-to-heart-alex-bauermeister-9781328550415","provider":"WR Book House","version":"1.0","type":"link"}