{"product_id":"happier-hour-cassie-holmes-9781797145662","title":"Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most","description":"\u003cb\u003eAn absolute gem--useful, evidence-based, and a pleasure to read (Katy Milkman, author of \u003ci\u003eHow to Change\u003c\/i\u003e)--this is a clear-eyed and comprehensive book that decodes the science of how to better use your time to live a more meaningful, pleasurable, and fulfilling existence.\u003c\/b\u003eOur most precious resource isn't money. It's time. Not only are we allotted just twenty-four hours a day and an unknown number of years, we also live in a culture that tricks us into feeling time poor, like we never have enough. Based on her wildly popular class at UCLA's Anderson School of Management, Professor Cassie Holmes guides us in how to immediately improve our lives by better investing our time. \u003ci\u003eHappier Hour \u003c\/i\u003ereveals that the amount of time we have isn't actually the problem but rather, how we perceive and choose to spend the time we have. Holmes clearly lays out the solution--providing accessible, easy-to-implement tools that will allow you to: - Expand your time - Optimally spend your hours and feel confident in your choices - Sidestep distractions - Create and savor moments of joy - Design your schedule with purpose - Look back on your years without regrets and much more Enlivened by Holmes's upbeat narrative and ground-breaking research, \u003ci\u003eHappier Hour\u003c\/i\u003e demonstrates how just a few, small changes can have an enormous impact--helping you feel less overwhelmed, more present, and more satisfied with your life overall--things that money can't buy. With this book, you will learn how to craft the time of your life. It all starts with a happier hour.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cassie Holmes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1797145665\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781797145662\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simon \u0026amp; Schuster Audio\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2022\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.56h x 5.85w x 1.09d","brand":"Cassie Holmes","offers":[{"title":"CD","offer_id":44054799253759,"sku":"9781797145662","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cfd4c16c-eac2-4ea1-9cfb-0d035065f454.jpg?v=1685032063","url":"https:\/\/www.whiterainbookhouse.com\/products\/happier-hour-cassie-holmes-9781797145662","provider":"WR Book House","version":"1.0","type":"link"}