{"product_id":"happiness-first-rebecca-cohen-9798859811892","title":"Happiness First: Prioritizing Personal Happiness","description":"\u003cp\u003eHappiness First is a comprehensive guide to prioritizing self-care, achieving emotional wellness, and living life on your own terms. This empowering book explores the importance of putting your personal fulfillment first in order to cultivate lasting joy and inner peace.\u003c\/p\u003e\u003cp\u003eIn this book, you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe crucial difference between societal expectations and genuine self-satisfaction\u003c\/li\u003e\n\u003cli\u003eHow to identify and overcome the main stress triggers in your life\u003c\/li\u003e\n\u003cli\u003ePractical techniques for self-care, stress management, and positive thinking\u003c\/li\u003e\n\u003cli\u003eStrategies to set boundaries, balance responsibilities, and spend quality time alone\u003c\/li\u003e\n\u003cli\u003eThe cornerstones of building resilience, healthy relationships, and positive self-esteem\u003c\/li\u003e\n\u003cli\u003eHow to create a personalized roadmap for emotional wellness and happiness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHappiness First will provide you with valuable insights, anecdotes, and actionable steps to take back control of your life. If you want to break free from societal pressures and create a lifestyle aligned with your authentic self, this is the book for you!\u003c\/p\u003e\u003cp\u003eReading Happiness First will inspire you to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMake self-care and emotional wellness a priority\u003c\/li\u003e\n\u003cli\u003eChallenge negative thought patterns holding you back\u003c\/li\u003e\n\u003cli\u003eSet boundaries and say no to overwhelming demands\u003c\/li\u003e\n\u003cli\u003eEmbrace solo time for self-reflection and personal growth\u003c\/li\u003e\n\u003cli\u003eSurround yourself with supportive and uplifting relationships\u003c\/li\u003e\n\u003cli\u003eTune out societal expectations that don't serve you\u003c\/li\u003e\n\u003cli\u003eUncover what truly brings you joy, meaning, and satisfaction\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFollow the guidance in Happiness First to gain the clarity, courage, and tools needed to live life to the fullest on your own terms! Your future self will thank you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rebecca Cohen\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798859811892\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d\u003c\/p\u003e","brand":"Rebecca Cohen","offers":[{"title":"Paperback","offer_id":48852138000639,"sku":"9798859811892","price":8.9,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/happiness-first-rebecca-cohen-9798859811892","provider":"WR Book House","version":"1.0","type":"link"}