{"product_id":"happiness-todd-bottorff-9781596528185","title":"Happiness: The 21 Day Guide to Living Healthier, Wealthier, \u0026 Wiser","description":"\u003cb\u003eAre you feeling overwhelmed? Is your life filled with too many obligations and not enough joy? \u003c\/b\u003e\u003cp\u003eIn \u003ci\u003eHappiness: The 21 Day Guide to Living Healthier, Wealthier, \u0026amp; Wiser, \u003c\/i\u003e you will be given simple, yet extremely effective tools for transforming your life from being out of control, stressed, and unfulfilling to a life of deep meaning, passion, and, of course, happiness. \u003c\/p\u003e\u003cp\u003eAuthor Todd Bottorff developed this simple plan when he realized that his own life had become too much about just making it through the day and not enough about the things that really matter. He needed to make a change-- fast. The techniques presented in \u003ci\u003eHappiness\u003c\/i\u003e were selected by Bottorff for their ability to have a great impact with minimal expense, time, and effort. These ideas can be easily incorporated into the life of someone who already has too much on their plate. And, although this book guides you on a 21-day journey with specific tools and exercises to bring about your reinvention, the results will last a lifetime. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLose a pound a year by changing one thing.\u003c\/li\u003e\n\u003cli\u003eReduce your stress in three minutes a day.\u003c\/li\u003e\n\u003cli\u003eGet a better night's sleep.\u003c\/li\u003e\n\u003cli\u003eBuild a better relationship with your spouse or significant other.\u003c\/li\u003e\n\u003cli\u003eDiscover a better model to reduce conflict with others.\u003c\/li\u003e\n\u003cli\u003eProlong your life.\u003c\/li\u003e\n\u003cli\u003eBecome a holistically happier individual\u003c\/li\u003e\n\u003c\/ul\u003e\"A delightful book with an impressive 'back-to-basics' approach. \u003ci\u003eHappiness \u003c\/i\u003eprovides a first-rate demonstration on how to bring about great results through making simple, yet fundamental changes to your everyday life.\"\u003cb\u003e \u003c\/b\u003e--\u003cb\u003eArnold G. Nelson, author of \"Stretching Anatomy\"\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Todd Bottorff\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1596528184\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781596528185\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Turner\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.94h x 5.35w x 0.45d","brand":"Todd Bottorff","offers":[{"title":"Paperback","offer_id":44068721852671,"sku":"9781596528185","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_454d0b5a-a93a-4fbc-be2d-f983dc1068c5.jpg?v=1685420626","url":"https:\/\/www.whiterainbookhouse.com\/products\/happiness-todd-bottorff-9781596528185","provider":"WR Book House","version":"1.0","type":"link"}