{"product_id":"happy-inside-cookbook-judith-cousin-9781068555725","title":"Happy Inside Cookbook: 80+ Family Friendly Recipes to Boost Gut Health, Increase Plants, and Reduce Ultra Processed Foods","description":"\u003cp\u003e\u003cstrong\u003eDiscover the joy of healthy eating with Judith Cousin's wealth of culinary experience and insights from the Zoe Health Programme. Reduce ultra-processed foods and nourish your gut with every meal.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eJoin Judith on a culinary journey where classic dishes meet innovative uses of ingredients, resulting in delightful plant-based recipes. Her book is a treasure trove of ideas to enhance your diet with seasonal, familiar, and new ingredients, reducing ultra-processed foods and nourishing your gut microbiome. From everyday meals to special occasions, you'll find recipes that make healthy eating easy and enjoyable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet Happy Inside! \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoost Your Health\u003c\/strong\u003e: Learn to create meals that stabilise blood sugar levels and provide sustained energy without compromising taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Recipes\u003c\/strong\u003e: Enjoy over 80 plant-based dishes, with alternatives for different dietary needs, including vegan, gluten-free, and nut-free options.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFamily-Friendly Meals\u003c\/strong\u003e: Perfect for individuals, families, and special events, with both savoury and sweet options.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTested by Real People\u003c\/strong\u003e: All recipes have been tried and approved by a dedicated group of 100 home cooks from Judith's Facebook Group: Love Food, Eat Healthy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomisable\u003c\/strong\u003e: Each recipe serves as a guide that you can adapt based on your budget, pantry, diet and taste preferences, with unique swaps to keep things exciting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTransform your diet effortlessly with recipes designed to make you feel great inside and out. Whether you're a seasoned cook or just starting, Judith's book will inspire you to love food and eat healthily. \u003cstrong\u003eStart your journey to better health today.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judith Cousin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1068555726\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781068555725\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Love Food, Eat Healthy, Happy Gut Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.56d","brand":"Judith Cousin","offers":[{"title":"Hardcover","offer_id":46489490555135,"sku":"9781068555725","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_74856fc5-dc18-47dc-87e7-6b4f7324fa6a.jpg?v=1736953706","url":"https:\/\/www.whiterainbookhouse.com\/products\/happy-inside-cookbook-judith-cousin-9781068555725","provider":"WR Book House","version":"1.0","type":"link"}