{"product_id":"happy-mind-happy-heart-laura-elliott-9781990336980","title":"Happy Mind, Happy Heart","description":"\u003cb\u003eHelp your child develop essential emotional regulation skills through this engaging, heartwarming story.\u003c\/b\u003e\u003cp\u003eIn a world where children face increasingly complex emotions, \u003ci\u003eHappy Mind, Happy Heart \u003c\/i\u003eprovides simple, effective mindfulness and emotional regulation techniques packaged in a delightful, rhyming adventure that children will want to read again and again.\u003c\/p\u003e\u003cp\u003eThis beautifully illustrated book introduces young readers to practical tools they can use whenever big feelings become overwhelming: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDeep breathing exercises designed specifically for children\u003c\/li\u003e\n\u003cli\u003eMindful listening activities to ground them in the present moment\u003c\/li\u003e\n\u003cli\u003eBody awareness techniques to connect with physical sensations\u003c\/li\u003e\n\u003cli\u003eGratitude practices to shift perspective and cultivate positivity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for children ages 3-7, this book serves as both an engaging bedtime story and a valuable resource for parents, teachers, and caregivers who want to help children develop emotional intelligence from an early age. The rhythmic text makes these important concepts easy to remember and apply, empowering children to manage their emotions independently.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHappy Mind, Happy Heart\u003c\/i\u003e is more than just a story-it's a toolbox for emotional wellbeing that children can carry with them throughout their lives.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eIdeal for: \u003c\/i\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChildren experiencing anxiety or big emotions\u003c\/li\u003e\n\u003cli\u003eClassroom mindfulness moments\u003c\/li\u003e\n\u003cli\u003eBedtime reading to promote calm and peaceful sleep\u003c\/li\u003e\n\u003cli\u003eBuilding emotional literacy and self-regulation skills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Elliott,Carrie Girdler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1990336981\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990336980\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alanna Rusnak Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.07d","brand":"Laura Elliott","offers":[{"title":"Paperback","offer_id":48442787070207,"sku":"9781990336980","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9ffa22e6-8c84-4779-8295-77bd96d4892e.jpg?v=1777199768","url":"https:\/\/www.whiterainbookhouse.com\/products\/happy-mind-happy-heart-laura-elliott-9781990336980","provider":"WR Book House","version":"1.0","type":"link"}