{"product_id":"harmonies-in-health-tool-5-craig-waterworth-9798248676767","title":"Harmonies In Health. Tool 5: Music and Physical Health.","description":"\u003cp\u003e'Harmonies In Health' is a series of tools that show you how to use music listening to improve or maintain your health and wellbeing. In addition to this priced title you can get some freeness at: https: \/\/harmoniesinhealth.blogspot.com\/ \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003eIn Music and Physical Health you'll learn how to use music for: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalming your breathing and heart rate and improving your vagal tone\u003c\/li\u003e\n\u003cli\u003eStrengthening your lung health and diaphragmatic breathing \/ singing\u003c\/li\u003e\n\u003cli\u003eMotivation to exercise and entrainment\u003c\/li\u003e\n\u003cli\u003eHelping you get to sleep\u003c\/li\u003e\n\u003cli\u003eImproving brain functioning and the myth of the Mozart effect\u003c\/li\u003e\n\u003cli\u003eLearning more about chromesthesia \/ synesthesia\u003c\/li\u003e\n\u003cli\u003eUnderstanding the 'Mere exposure effect' and the 'Wundt curve'\u003c\/li\u003e\n\u003cli\u003eKilling off Ear Worms\u003c\/li\u003e\n\u003cli\u003eA couple of playlists to help motivate you with exercise\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eCùm ort a' roc is a' roiligeadh! - Keep on Rockin' and a Rollin'!\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Craig Waterworth\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798248676767\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Craig Waterworth","offers":[{"title":"Paperback","offer_id":49084081930495,"sku":"9798248676767","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/harmonies-in-health-tool-5-craig-waterworth-9798248676767","provider":"WR Book House","version":"1.0","type":"link"}