{"product_id":"heal-me-or-kill-me-lahoma-arnot-9798748615211","title":"Heal Me Or Kill Me: What Are Intrusive Thoughts In OCD \u0026 How To Get Rid Of Them: How To Beat Intrusive Thoughts","description":"\u003cp\u003eObsessions such as contamination concerns and those involving perfectionism are common obsessional themes of OCD that can manifest as cleaning, washing, checking, and arranging. However, some cases of OCD are misunderstood, misdiagnosed, and not always effectively treated, such as those involving the fear of losing control.\u003c\/p\u003e \u003cp\u003eOCD breeds on fear which is irrational, thus the beliefs that it provides are also irrational.\u003cbr\u003eMakes sense right.\u003cbr\u003eThe themes or the thoughts are mere media, a mere excuse that allows your brain to activate OCD (explained in detail in the book).\u003c\/p\u003e \u003cp\u003eThose who want to overcome OCD have to realize that it's a negative thinking pattern that formed into a habit.\u003cbr\u003eThis is due to the change of wiring in your brain which is called Neuroplasticity. And yeah it is possible to reverse this wiring.\u003cbr\u003eIf you can go from A to B, you can definitely return from B to A. In this case, you have forgotten the way to return.\u003cbr\u003eDon't worry this book will surely help you find the way. It takes time but it's surely possible.\u003c\/p\u003e \u003cp\u003eHere's what result you can expect from the book on the first 3 months of application: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eAt least 25%-30% recovery.\u003c\/li\u003e \u003cli\u003e Able to control OCD.\u003c\/li\u003e \u003cli\u003e Be free from severe fear and panic attacks.\u003c\/li\u003e \u003cli\u003e Be happy.\u003c\/li\u003e \u003cli\u003e Able to do your daily activities and chores without any issue.\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lahoma Arnot\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8748615218\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798748615211\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.22d","brand":"Lahoma Arnot","offers":[{"title":"Paperback","offer_id":46545785356543,"sku":"9798748615211","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_296185e3-74ef-4584-af3f-2f96947d81a1.jpg?v=1738183317","url":"https:\/\/www.whiterainbookhouse.com\/products\/heal-me-or-kill-me-lahoma-arnot-9798748615211","provider":"WR Book House","version":"1.0","type":"link"}